TPEA Blog
5 Tips for Celebrating the Holidays on a Budget
The holidays are a wonderful time to enjoy get-togethers with friends and family. But it can easy to go over-budget on gifts and holiday gatherings. Start a new holiday tradition with these budget tips to help avoid overspending. Check your...Read More
How to Tell the Difference Between Muscle Soreness or Injury
A little bit of muscle soreness after a workout is your body’s natural reaction to exercise. In fact, a little bit of inflammation is part of how the body signals that it’s going to rebuild. Especially when you’re new to working out...Read More
Here’s Some Not-So-Sweet News: Sugar-Free Drinks Can Damage Your Teeth
It’s well known that sugar-filled sodas, sports drinks, and juices can be bad for your teeth. Now, a new study shows that although diet sodas have benefits like being a calorie-free alternative that can help with weight control and can also...Read More
Your Eyes Aren’t Playing Tricks on You: There Is A Higher Risk of Blurred Vision in Winter
Did you know eye health problems can become a big problem during the winter months? New research shows that temporary blurred vision is far more likely to occur in winter when the atmosphere is cooler. Symptoms of temporary blurred...Read More