Can Oral Health Be Linked to Migraines?

A migraine is more than a powerful headache – it's a debilitating neurological disorder. In fact, headaches – an acute pain throbbing on either or both sides of your head - are only symptoms of a migraine. But many people only experience...

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January’s Recipe: Chicken Noodle Soup

This month’s recipe comes from a reader in North Carolina. She writes, “I’m originally from Phoenix. Winter’s get so cold here in the Carolinas, all I want to eat is homemade chicken noodle soup. I’ve tried dozens of...

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5 Tips to Make Your New Year’s Resolutions Stick

A new year is always a great opportunity to start fresh and be inspired to set resolutions to improve your lifestyle and health. But sticking to them is a common issue we all face with our New Year’s resolutions. Want to maximize your chances of...

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The 8th Wonder of Cardiovascular Health: Sleep

Want to score A+ heart health? Then you’d better get those Z’s . A recent study concluded that sleep is so essential in maintaining heart health that it’s been added as one of the “Essential 8” for cardiovascular health....

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