TPEA Blog

 

Healthier Joints = A Healthier You. How to Prevent and Manage Arthritis

About 1 in 4 Americans has arthritis. That’s millions of people suffering with chronic pain. "Arthritis" literally means joint inflammation. Although the term arthritis is often used to refer to any disorder that affects the joints, joint...

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Burger Night with a Healthy, Delicious Twist: How to Make Salmon-Spinach Burgers

When you think beyond the usual combos, a whole new world of juicy flavor awaits. With this recipe from one of our readers, we beef up a staple of nearly every household - by removing the beef. Salmon burgers are a healthier variation of the classic...

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What Causes Tooth Erosion?

Over a third of adults have tooth erosion. Though it’s common, the sensitivity and discomfort the condition can cause can become even worse and lead to major problems, both for your teeth as well as your jaw and more. Knowing how to keep your...

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Helping Your Hands: Preventing and Treating Carpal Tunnel Syndrome

Ever notice your hands feel weak and tingly after a day typing away at the keyboard? This could be a symptom of carpal tunnel syndrome. An estimated 4 to 10 million Americans have carpal tunnel syndrome, or CTS. Though symptoms start gradually,...

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